Worry has started to infiltrate every aspect of your life. Whether it is work, family, or relationships anxiety has found a way to remain and persist.
You are worried that the anxiety will stay forever and are concerned with what that means for your life and happiness.
But you don't have to feel this way!
I know you have the ability to grow and change. I have seen it happen and have worked alongside my client's to make it happen.
Life will always have it's challenges, but it doesn't need to be overwhelming.
When we are consumed by our daily responsibilities, it can be easy to ignore the dread growing inside of us until eventually it comes out.
Therapy helps reconnect us with ourselves, mending the relationship between our mind, body, and experience.
Once you gain more awareness and understanding, change happens quickly. When we respond to ourselves with understanding and compassion, the fear disappears.
I will provide a safe and non-judgmental space where you can feel comfortable expressing yourself.
I will guide our sessions by asking directed open ended questions so you can start to think differently, build an understanding of your emotions, and make connections to past life experiences.
As we begin to explore the root cause of why this worry started in the first place, you will be able to change the way you experience life.
You will experience emotions with awareness and understanding, leading to a sense of calm.
You will begin to feel relief and experience freedom daily. You will live life authentically.
If you are ready to heal from the past, I am honored to be your guide.
Click below to schedule a free 15 minute consultation call or call me directly at (720) 239-2609
Hi I'm Shayna!
I know it can feel overwhelming to reach out. The constant worrying has become too much, but I can help you feel more at peace.
Therapy changed my life, which inspired me to help others heal.
I have seen countless people grow as I guided them through their healing journey.
This process is about sustainability, so you can live your life to its fullest potential.
Simply click below to schedule a FREE 15 minute consultation call with me.
I'll call at a time that suits you and learn more about you and your unique situation.
Let's meet! If it sounds like we're a good fit, then I'll invite you to have your first intake session and start on your journey!
Phone: (720) 239 2609
50 S Steele St, Suite 950, Denver CO 80209