Trauma & PTSD Therapy: Healing What Still Hurts
In-Person Therapy For Denver & Online For Colorado
Process the Pain with Support: Gain a safe space to understand and release the weight of your childhood experiences.
Break Free from Emotional Triggers: Learn tools to manage overwhelming emotions and reclaim your calm.
EMDR & Trauma Expert. This Is What I Do, And What I Do Well.
Trauma & PTSD Therapy:
Healing What Still Hurts
In-Person Therapy For Denver & Online For Colorado
Process the Pain with Support: Gain a safe space to understand and release the weight of your childhood experiences.
Break Free from Emotional Triggers: Learn tools to manage overwhelming emotions and reclaim your calm.
EMDR & Trauma Therapy Expert, This Is What I Do, And What I Do Well.
Do the past’s echoes still feel like today’s reality?
Some wounds don’t heal on their own.
You might find yourself haunted by memories you wish you could forget or emotions that seem to come out of nowhere.
The pain from your childhood still feels close, no matter how much time has passed.
It’s exhausting, isn’t it? Carrying the weight of the past while trying to keep up with the demands of today.
Sometimes it feels like you’re stuck in a cycle you can’t break, like your past is running the show.
But it doesn’t have to be this way.
What Trauma Therapy Can Offer You
Therapy is a space to rewrite your past. Not by erasing it, but by understanding it.
You don’t have to face this alone. We're here for you.
Our goal is to help you feel better quickly. To guide you to a place where the pain fades.
A place where freedom feels possible.
Together, we’ll work at your pace to uncover the roots of your struggles and create a path forward.
Through therapy, you can:
- Understand and process your past experiences in a safe, supportive space.
- Learn tools to manage overwhelming emotions and triggers.
- Heal patterns of self-doubt, fear, or guilt that hold you back.
- Reconnect with your sense of worth, strength, and peace.
What Trauma Therapy Can Do For You
Therapy is a space to rewrite your past. Not by erasing it, but by understanding it.
You don’t have to face this alone. I'm here for you.
Our goal is to help you feel better quickly. To guide you to a place where the pain fades.
A place where freedom feels possible.
Together, we’ll work at your pace to uncover the roots of your struggles and create a path forward.
Through therapy, you can:
- Understand and process your past experiences in a safe, supportive space.
- Learn tools to manage overwhelming emotions and triggers.
- Heal patterns of self-doubt, fear, or guilt that hold you back.
- Reconnect with your sense of worth, strength, and peace.
How Healing Can Feel
Imagine waking up without the constant heaviness in your chest.
Therapy can help you reclaim your life from the shadows of the past, giving you the freedom to experience joy, connection, and trust again. I'm here here to help make it happen.
Welcome To Sunshine Counseling Denver!
I'm Shayna, and I'm here here to guide you.
At my practice, I understand how vulnerable it feels to revisit traumatic wounds. That’s why I create a space where you are in control.
You deserve more than survival; you deserve to thrive.
I'll guide you every step of the way toward healing and growth, at a pace that feels right for you.
I have witnessed the transformative power of EMDR & Therapy in some many people's lives, and it's incredible to help others experience true freedom.
I can't wait to help you experience yours. experience true freedom.
Why Choose To Work With Me?
Rates & FAQ
How much do you charge per session?
I charge $160 per 50m session.
Do you accept insurance?
I am considered an "Out-Of-Network" providers, which means I do not accept any insurance directly. I have made the decision to work directly with my clients regarding payment, and they are very satisfied with this arrangement.
If you would still like to use your insurance, then you can potentially do so if your insurance plan has "Out-Of-Network" benefits. The way that would work is, you would pay for therapy at the time of the session, and then I will provide you with a "superbill" that you can submit to your insurance company for possible reimbursement.
I would recommend calling your insurance company to confirm if your insurance policy has OON benefits for mental health services.
Otherwise you can choose to see me privately and not involve your insurance at all. See why most of my clients choose this option below.
Why would I choose to pay private pay instead of using my insurance benefits?
Most of my clients actually prefer to work with me privately and not involve their insurance at all. This is because in order to use your insurance for counseling, a mental health diagnosis is required, and this gets attached to your record. If your challenges don't meet the threshold of a diagnosis, then insurance companies can choose not to cover your therapy.
Insurance can put limitations on the number of counseling sessions you can have, prior to truly completing the process. An insurance company has a right to call the therapist and ask how sessions are going. At any point they can say that therapy is no longer medically necessary and cancel the coverage
If you have more questions about this, or have questions about finding your OON benefits and would like to discuss, then I recommend reaching out to me and I'd be happy to answer any questions.
What can I expect in a first session?
I will start by exploring your current struggle as well as past life experiences in order to get to know you better. This first session is really about foundation building so we can get to the core of what is causing you to feel stuck and distressed.
What is your approach?
I am relational in my approach, meaning I work to establish authentic connection with my client's to build the trust in the relationship. I bring my personality into the sessions to create a comfortable, safe, and non-judgmental environment.
You Can Get Started This Week
You don't need to wait around and feel stuck anymore. Maybe you've been delaying, waiting for the right moment, but now is that time.
Get started quickly and see results faster. And I provide easy online therapy for all Colorado.
I Can Guide You Every Step Of The Way
I'm here to help walk you through this process step by step. No confusion, no feeling lost. I'm here to help you see true long-lasting results. It just takes reaching out to get started,
I Can Guide You Every Step Of The Way
I'm here to help walk you through this process step by step. No confusion, no feeling lost.
I'm here to help you see true long-lasting results. It just takes reaching out to get started.
Contact Me!
Book a time to speak with me below!
If you don't see that time works for you, then please use the contact form below it or give me a call and I'll get back in touch with you quickly.
If you can't find a time that works, no worries! Use the contact form below or give me a call at (720) 239-2609 and I'll get back to you within 24 business hours by text and email.
Sunshine Counseling Denver
Phone: (720) 239-2609
Email: shayna@sunshinecounselingdenver.com
Address: 855 Inca St Suite 2, Denver, CO 80204, United States
© 2025 Sunshine Counseling